Buddha Statue

IF YOU DESIRE

  • A moment of peace

  • A way to step out of your busy day into a space of mindfulness

  • EASY meditation

  • Renewed energy

  • A place to connect with the Spirit In You whenever and wherever you have time

 

This space is just for YOU

 

"MY LIFE IS FILLED WITH LOVE!"

Affirmation To Go - This portable reminder affirms the truth of the spirit within you! 

If you have a little more time and would like to watch uplifting videos please visit my YouTube Channel, Nan's Talks.

15 Minute Mid-Week Spiritual Vitamin

Hosted on Zoom Mon, Wed & Fri through September. Click here for links to join.

MINDFULNESS

Spend 2 minutes with this  MINDFULNESS EXERCISE

~COMING SOON~

MEDITATION-

3 minutes of Breathing & Bliss as you connect with your spirit within.